Monday:
5:30 pm - Zumba® at Moody AFB Fitness Center
Tuesday:
6:00 am - DivaFit at Anytime Fitness
12:00 pm - PiYo/Yoga at Moody AFB Fitness Center
6:00 pm - Zumba® at Valdosta Parks and Rec
Wednesday:
12:00 - Zumba® at Moody AFB Fitness Center
Thursday:
6:00 am - PiYo at Anytime Fitness
6:00 pm - Zumba® at Valdosta Parks and Rec
All regular Zumba® classes at Valdosta Parks and Recreation Authority are $7 each, or $50 for a 10 class punch card with a 3 month expiration date, and require no membership, commitment, enrollment fees, or registration.
Zumba® classes at Moody AFB are for active and retired military, and their dependents and guests. Classes are $3 each, paid to the person at the front desk of the main fitness center.
Classes at Anytime Fitness are included in the Anytime Functional Training class packages or $5 each session. Call Anytime at 229.247.9925 for details.
For more details on Zumba® classes, visit Jessica's profile on the Zumba® website. Please become a fan of Jessica's Facebook page Fitness, Health, and Performance with Jessica Avera.