Starting a new exercise class can be downright terrifying. Maybe you've never been to a gym, you are afraid you will give out after the first five minutes, or you think people will laugh at you.
I wanted to give local Valdoata residents a chance to experience a Zumba® class designed just for beginners. I will break down the most common steps I use in my classes, we will put together some fun combinations, and I will answer any questions you may have.
