Vacation!

I am leaving tomorrow morning for my summer vacation. I'm taking a week for myself to rest and recover, and then I'll spend four days at the annual Zumba® instructor convention.

All Zumba® classes at Moody AFB, Valdosta Parks and Recreation, and Curves will be canceled. All HOT HULA fitness® classes at Valdosta Nutrition and Moody AFB will be canceled.

Erica Strayhorn will be subbing my Zumba® class at Anytime at 5:30 pm on August 1 and 8, and she will also be subbing my 6 am boot camp classes on Tuesdays and Thursdays until I return. Although most of the classes I teach are canceled, I encourage you guys to take instructors' classes in other locations.

Erica also teaches a 5:15 pm Zumba® class on Mondays, and a 10 am one on Tuesdays and Thursdays. Nicole Wright teaches at the YMCA in Lake Park Fridays at 5:30 pm. The Hahira Fitness studio offers Zumba® classes Monday through Friday as well. Please check out their Facebook page for more information.

I will get back to my regular schedule on August 13. Stay active, eat healthy, and I will see you all soon!

Promotional Video

I am super excited to bring you my Zumba® promotional video! Please feel free to show the video to your friends and family and anyone you think may be interested in taking a Zumba® class.